Top 11 Consumable Foods in Valheim
Food is one of the types of items in Valheim. Starvation is not possible in Valheim, but food provides valuable buffs to a player's health, stamina, and regeneration rate.
Carrot Soup
Crafting Materials
Mushroom x1
Carrot x3
Effects
Max Health: 20
Max Stamina: 60
Duration: 1500s
Healing: 2hp/tick
Bread
Crafting Materials
Barley flour x10
Effects
Max Health: 40
Max Stamina: 70
Duration: 1800s
Healing: 2 hp/tick
Cooked Fish
Crafting Materials
Raw fish x1
Effects
Max Health: 45
Max Stamina: 25
Duration: 1200s
Healing: 2hp/tick
Turnip Stew
Crafting Materials
Raw meat x1
Turnip x3
Effects
Max Health: 50
Max Stamina: 50
Duration: 1600s
Healing: 2 hp/tick
Sausages
Crafting Materials
Crafts 4
Entrails x2
Raw meat x1
Thistle x4
Effects
Max Health: 60
Max Stamina: 40
Duration: 1600s
Healing: 3 hp/tick
Cooked LOX Meat
Crafting Materials
Raw Lox Meat x 1
Effects
Max Health: 70
Max Stamina: 40
Duration: 2000s
Healing: 3 hp/tick
Cooked Serpent Meat
Crafting Materials
Raw Serpent meat x1
Effects
Max Health: 70
Max Stamina: 40
Duration: 2000s
Healing: 3 hp/tick
Fish Wraps
Crafting Materials
Cooked fish x2
Barley flour x4
Effects
Max Health: 60
Max Stamina: 90
Duration: 2400s
Healing: 4 hp/tick
Blood Pudding
Crafting Materials
Thistle x2
Bloodbag x2
Barley flour x4
Effects
Max Health: 90
Max Stamina: 50
Duration: 2400s
Healing: 4hp/tick
LOX Meat Pie
Crafting Materials
Barley flour x4
Cloudberries x2
Cooked lox meat x2
Effects
Max Health: 80
Max Stamina: 80
Duration: 2400s
Healing: 4 hp/tick
Serpent Stew
Crafting Materials
Mushroom x1
Cooked serpent meat x1
Honey x2
Effects
Max Health: 80
Max Stamina: 80
Duration: 2400s
Healing: 4 hp/tick
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